Don’t get lost

About a month ago myself and a couple training buddies decided to take on something new this fall. An orienteering race called “Raid the Hammer”  (hammer meaning Hamilton if you aren’t familiar with the area). I have heard of these races and have some friends who have done them in the past, but I never … More Don’t get lost

What now?

My training season has pretty much wrapped up now that the Bad Thing is complete. I still have an Orienteering team┬árace coming up next weekend but its more of a fun event and I will not be “racing” (but still expect a full report from me!). Now comes the point where the runners high is … More What now?